There are many reasons you may be considering reaching out to speak with someone.​​​

​Perhaps something does not feel ‘right’ or you find it difficult to enjoy things.
You worry something bad will happen or life feels overwhelming.
Maybe your relationships feel unstable or communications seem confusing.
​Or the ways you deal with things no longer help you feel better.​

​Whatever your motivations for wanting to talk to someone may be, therapy can help you understand your experiences. ​​​
​Sharing your story is the first step.  With the right therapist, and your participation, you can make the changes you want most. 

Starting the conversation is easier than you think. ​​
​Reach out to make an appointment.